Minestrone Soup with Tortellini

Minestrone Soup is the perfect vegetable soup packed full of flavor. Eat it alone as a side dish or with Tortellini to make it the main star. It’s a super healthy and tasty soup.

Minestrone Soup with Tortellini

Minestrone Soup is the perfect vegetable soup packed full of flavor, eat with Tortellini or alone as a side dish!

You can add as many vegetables as you want or swap some of the ones in this recipe out for ones you like better. Celery, carrots, and zucchini are the classic ingredients!

Sauteing tomato paste

After you saute the celery, onions, carrot, and garlic make sure you saute the tomato paste thoroughly. Don’t let it burn but do let it cook. It will reduce the sourness that raw tomato paste can have in many soups and sauces.

Soup with tomato chunks

Once the diced tomato and herbs are added you can add the water.

At this stage you have a few choices. You can either use 4 cups of water with 2 bullion cubes mixed in. You can use either vegetable (to keep the soup vegetarian) or chicken bullion (it adds a lot of flavor), and you can choose regular or low sodium! OR you can use 2 cups of water and 2 cups of broth (vegetarian or chicken, low sodium or regular).

Add the bay leaves as well. And once everything has mixed, you can add the sugar and some salt, black pepper, and crushed red pepper to taste. The sugar is used to counter the acidic sourness of the tomatoes in the soup.

Minestrone Soup

Let the soup cook for a bit and then add the zucchini, red kidney beans, and the tortellini. Let cook at a rapid boil so the tortellini can cook. This may take around 8 – 10 minutes.

Minestrone Soup with Tortellini

Add the spinach at the very end so and serve hot!

Add some grated parmesan for some more flavor!

Minestrone Soup with Totellini

Make sure you remove the bay leaves before servings!

Minestrone Soup with Tortellini

This Minestrone Soup with Tortellini is fully vegetarian!

(depending on which broth or bullion cube you use!)

Minestrone Soup with Tortellini

Minestrone Soup is the perfect vegetable soup packed full of flavor. Eat it alone as a side dish or with Tortellini to make it the main star. It's a super healthy and tasty soup.
Prep Time10 minutes
Cook Time30 minutes
Course: Main Course, Side Dish, Soup
Cuisine: Italian
Servings: 6 -8 Bowls
Calories: 200kcal

Ingredients

  • 1 Cup Celery, chopped
  • ½ Medium Onion, chopped
  • Cup Carrot, chopped
  • 3 Cloves Garlic, grated
  • 2 Tbsp Olive Oil
  • 1 Tbsp Tomato Paste
  • tsp Herbs du Provence
  • 1 14 oz Can of Fire Roasted Diced Tomatoes
  • 4 Cups Water
  • 2 Cubes Bullion (veg or chicken, low sodium)
  • ½ tsp Sugar
  • 2-3 Bay Leaves
  • Salt, Black Pepper, Crushed Red Bell Pepper, to taste
  • 1 Cup Zucchini, chopped
  • 1 Cup Red Kidney Beans
  • 1 Cup Tortellini
  • 2 Cups Baby Spinach, roughly chopped, stems removed

Instructions

  • Heat up some oil in a pot and saute the onion, garlic, celery, and carrots.
  • Add the tomato paste and saute it.
  • Add the canned fire roasted diced tomatoes and the herb du provence.
  • Dilute the two bullion cubes in 4 cups of warm water. (You can use 2 cups of low sodium broth with 2 cups of water instead) Add the water to the pot.
  • Add the sugar, bay leaves. Stir and add salt, pepper, and crushed red pepper to taste.
  • Add the zucchini, red beans, and tortellini and cook for about ten minutes.
  • Add the spinach and a half cup of water if you want your soup to be thicker.
  • Remove from heat once your tortellini is cooked!

No Cream Carrot Ginger Soup

Simple and straight forward. Packed with flavor. You’ll be sure to love this No Cream Carrot Ginger Soup. 30 minute meal and fully vegetarian!

Top Level photo No cream carrot ginger soup

No Cream Carrot Ginger Soup is super healthy and super tasty. It’s full of fresh ingredients and a great way to get veggies into your meal.

The recipe is incredibly straightforward and only requires a medium to large pot and either a blender or an immersion blender.

Ideally, you will want the freshest ingredients you can find. Make sure you get healthy and fragrant ginger.

You can use already peeled and cut baby carrots, or peel your own full carrots. Either option works, you just want to make sure that the pieces are cut to uniform sizes.

Sautee the garlic and ginger first, followed by the onions and the seasonings.

onions and garlic

Add the carrots, vegetable stock, and water and bring to a rapid bowl. Turn down to rapid simmer and cover. Cook until the carrots are soft, about 25 minutes.

boiling ingredients

Overall, it’s kind of hard to taste and salt as you go for this recipe, so be prepared to taste and adjust as soon as you blend your soup.

Once the carrots are soft, you want to either blend with an immersion blender or in a regular, strong stand blender. If you use an immersion, you’re not guaranteed to get as smooth of a soup so I would recommend a regular blender.

Don’t overfill your blender or you might run the risk of it spilling over so don’t be afraid to blend in separate batches.

As soon as it’s blended and back in a big bowl or pot, you can season to taste with more salt or pepper.

No Cream Carrot Ginger Soup

In general, blender soups are incredibly easy to make. No Cream Carrot Ginger Soup is no exception to that.

They’re all about the flavor and can be customizable. If you prefer a sweeter soup, leave it be. Or you can add more cumin and some cayenne for a bit of a kick and some extra heat.

No Cream Carrot Ginger Soup

No Cream Carrot Ginger Soup

Simple and straight forward. Packed with flavor. You'll be sure to love this No Cream Carrot Ginger Soup. 30 minute meal and fully vegetarian!
Prep Time5 minutes
Cook Time25 minutes
Course: Soup
Cuisine: American
Servings: 6 – 8 bowls
Calories: 100kcal

Equipment

  • Blender or immersion blender.

Ingredients

  • Tbsp Olive Oil
  • 1 Medium Yellow Onion
  • 2 Cloves Garlic finely chopped
  • 2 Tbsp Fresh Grated Ginger
  • lbs Carrots peeled and chopped
  • 2 Cups No or Low Sodium Vegetable Stock
  • 2 Cups Water
  • ¼ tsp Paprika
  • ¼ tsp Ground Nutmeg
  • ½ tsp Cumin
  • ¼ tsp Ground Black Pepper
  • tsp Kosher Salt

Instructions

  • Peel and chop the carrots, Chop onion, grate ginger, and chop garlic.
  • In a medium pot, cook the garlic and ginger in the olive oil.
  • Add the salt, black pepper, paprika, cumin, nutmeg, and onions and cook until translucent.
  • Add in the carrots, 2 cups of vegetable stock, and 2 cups of water.
  • Bring to a rapid simmer and cook until the carrots can be pierced with a fork. About 8 – 12 minutes.
  • Blend the mixture until smooth. You might have to do this in batches, depending on the size of your blender.
  • Use caution, the mixture will be VERY hot!
  • Take this opportunity to add salt if you think it needs more. Enjoy!

Chicken Tortilla Soup

Perfect as an entree or a side dish, on a chilly day or when it’s warm! Simple and easy but customizable with your preferred toppings.

Chicken Tortilla Soup

Chicken Tortilla Soup is a staple in my house any time of the year. It’s simple, healthy, and tasty! When I’m sick, I like to make it a little extra spicy to soothe my throat, or when it’s cold I love to hunker down with a big steaming bowl.

It’s a pretty customizable soup, you can add less corn, or more black beans, so on and so forth. For the chicken, I have always preferred using chicken tenders over breasts because they’re, well, more tender, but also easier to shred and tastier.

You can even make this soup vegetarian as well just by not adding the chicken. Since the chicken is added in at the end, you can split the batch into 2 parts if you’re feeding any vegetarians.

The soup goes great as an accompaniment to other dishes or as a main meal.

I don’t particularly like black beans in my soup so I choose not to add them more often than not. It’s included in the recipe ingredients but the soup is still super tasty without them.

Once you get to the stage where you dump all the canned goods in and it is time to add water to the pot, you can choose to add more or less water than the suggester 2.5 cups. Some people like a thicker soup and some like it more liquidy. If it’s being eaten as a side, I would suggest leaning towards using more water.

My favorite way to eat chicken tortilla soup is with some cheese, crushed tortilla chips, and avocado. Feel free to add some of those or none of those or even sour cream!

I hope you enjoy!

Click here to enjoy some of my other Mexican or Mexican inspired recipes! This soup is great paired with some quesadillas!

Chicken Tortilla Soup

Perfect as an entree or a side dish, on a chilly day or when it's warm. Simple and easy but customizable with your preferred toppings.
Prep Time10 minutes
Cook Time30 minutes
Marinate and Rest1 hour 30 minutes
Course: Main Course, Side Dish
Cuisine: Mexican
Servings: 6 bowls
Calories: 250kcal

Ingredients

Chicken

  • 1 tray Boneless Skinless Chicken Tenders 6 – 7 tenders
  • 2 Sprigs Cilantro chopped
  • 1 Clove Garlic grated
  • ¼ tsp Cumin
  • ½ tsp Kosher Salt
  • ¼ tsp Cayenne
  • 1 tsp Olive Oil

Soup

  • 2 Tbsp Olive Oil
  • 2 Cans Creamed Style Corn
  • 1 Can Petite Diced Tomatoes fire roasted if you can find them
  • ½ Can Black Beans (optional)
  • ½ Yellow Onion diced
  • 2 Cloves Grated Garlic
  • 3 Sprigs Chopped Cilantro
  • 1 tsp Kosher Salt
  • ¾ tsp Cayenne
  • ¾ tsp Cumin
  • Cups Water
  • ½ Juice of Lime

Toppings

  • Shredded Mexican Cheese
  • Crushed Tortilla Chips
  • Sour Cream
  • Avocado

Instructions

Chicken

  • Preheat oven to 400°
  • Marinate Chicken with the cilantro, garlic, cumin, salt, oil, and cayene pepper for a minimum of 1 hour and maximum 24 hours.
  • After marinading, bake for 15 minutes, flipping after 10.
  • Once the chicken is cooked, place in a covered container. (Covering it will make it easier for it to shred)
  • Shred chicken after it has cooled.

Soup

  • Heat 2 Tbsp of oil in a medium to large pot and cook onions until slightly translucent.
  • Add garlic, salt, cumin and cayenne to the pot and cook.
  • Add all canned ingredients and 2.5 Cups of Water
  • Cook on high flame until the soup simmers (don't cover)
  • Add the chicken and salt to taste.
  • Top with cilantro and juice of half a lime. Add optional toppings to your desire.